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Mar 71 min read

Lucky Leaps: St. Patrick’s Day Gymnastics Games & Drills with Power Tots!

Get ready to leap into the luck of the Irish with some St. Patrick’s Day-themed gymnastics fun! This festive holiday is the perfect time...

Feb 71 min read

Valentine’s Day is all about spreading love and joy, and what better way to celebrate than by moving together? Whether in class or at...

Jan 152 min read

As we leap into 2025, gymnastics continues to evolve with exciting trends that inspire children and adults alike. One of the standout...

Dec 14, 20242 min read

As the temperature drops and outdoor play becomes less feasible, keeping kids active and engaged indoors is more important than ever....

Nov 3, 20242 min read

Is your child getting enough movement in their day to support their growth and development? At Power Tots , we offer engaging kids...

Aug 10, 20221 min read

Trevor Barnett’s perspective on the power of movement

Jun 10, 20201 min read

The science behind movement at an early age

May 14, 20201 min read

Why movement matters for cognitive development

Apr 30, 20201 min read

Importance of experimental learning through movement

Mar 19, 20201 min read

Yoga can give kids a way to process frustration, anger and sorrow in a healthy way

Mar 11, 20201 min read

Scientists believe that to achieve precision of mature brain, stimulation in the form of movement during early development years is...